Who doesn’t love cherries? They are delicious and beneficial to hour over all health and skincare. Cherries are an amazing source of vitamin a, B, C & E which means there little fruits a d a sufficient multivitamin that helps keep the skin tight, healthy and vibrant.
The consumption of cherries and cherries juice have a direct effect on the long term care of your skin and over all health, great for heart care and dark spots, crazy combination of pros.
Cherries are a very rich source of anti-oxidants, known as Anthocyanins, which are proven to be cancer-eliminating agents. Being endowed with the highest level of anti-oxidants, in comparison to other fruits, it helps in slowing down the ageing process by fighting those free radicals present in the body, which make the skin look older.
So if you haven’t been finding ways to incorporate cherries into you diet now is the time to start juicing and using them as a quick snack, staying young a vibrant is a cherry away.